P.S.H.E - Managing emotions and emotional intelligence.

As part of our PSHE curriculum, we had a focus on different emotions and how we can manage them ourselves next year at Walbottle. We thought about all the different reasons we might feel sad, stressed, anxious or angry in one colour and then brainstormed all the different ways we could make ourselves feel better in another colour. As well as this, we focussed on our own emotional intelligence (a very mature skill!) and thought about creating freeze-frames to effectively show how we’re feeling. After this, we then looked at each other’s freeze-frames and thought about how we might act around people who were feeling like that.